Health and Lifestyle provides a holistic approach to well-being, emphasizing the integration of physical, mental, and spiritual health from a Christian perspective. It guides users in caring for their body as a temple of the Holy Spirit through practical advice on exercise, nutrition, and managing physical health challenges. The section on mental health addresses psychological well-being with resources for overcoming stress, anxiety, and addiction, supporting recovery with faith-based counseling and community support. Spiritual health is nurtured through practices that deepen the connection with God, such as prayer and Bible study. Additionally, the lifestyle choices section encourages making daily decisions that reflect Christian values, promoting a balanced and ethical approach to personal and communal living. This comprehensive framework helps believers to maintain not only their health but also their spiritual integrity in everyday life.