How many times does the Bible say 'do not be afraid'?

The phrase "do not be afraid" and its variations are among the most frequently repeated commands in the Bible. This repetition underscores a central theme of Scripture: God's desire for His people to live in faith rather than fear. While the exact number of times this phrase appears can vary depending on the translation and the specific wording, it is commonly cited that there are 365 instances of "do not be afraid" or similar phrases in the Bible—one for each day of the year. This symbolic number serves as a daily reminder of God's constant presence and reassurance.

In examining this phrase, it becomes clear that it is not merely a command but an invitation into a deeper relationship with God. From Genesis to Revelation, God consistently encourages His people to trust in Him and not to be consumed by fear. Let's explore some key instances where this command is given and the context in which it appears.

Old Testament Instances

In the Old Testament, the command "do not be afraid" is often given in the context of God’s covenantal promises and His deliverance of His people. One of the earliest mentions is found in Genesis 15:1, where God speaks to Abram:

"After this, the word of the Lord came to Abram in a vision: 'Do not be afraid, Abram. I am your shield, your very great reward.'"

Here, God reassures Abram of His protection and the fulfillment of His promises, highlighting that faith in God’s word is the antidote to fear.

Another significant instance is in Exodus 14:13-14, where Moses addresses the Israelites as they face the daunting Red Sea with the Egyptian army in pursuit:

"Moses answered the people, 'Do not be afraid. Stand firm and you will see the deliverance the Lord will bring you today. The Egyptians you see today you will never see again. The Lord will fight for you; you need only to be still.'"

This moment of divine intervention illustrates that God’s power and presence are sufficient to overcome any fear-inducing circumstance.

The book of Joshua also contains multiple reassurances from God to Joshua as he leads the Israelites into the Promised Land. In Joshua 1:9, God commands:

"Have I not commanded you? Be strong and courageous. Do not be afraid; do not be discouraged, for the Lord your God will be with you wherever you go."

This encouragement is not just for Joshua but for all who trust in God’s guidance and presence.

New Testament Instances

The New Testament continues this theme, with Jesus Himself frequently telling His followers not to be afraid. In Matthew 10:28-31, Jesus teaches His disciples about the fear of God versus the fear of man:

"Do not be afraid of those who kill the body but cannot kill the soul. Rather, be afraid of the One who can destroy both soul and body in hell. Are not two sparrows sold for a penny? Yet not one of them will fall to the ground outside your Father’s care. And even the very hairs of your head are all numbered. So don’t be afraid; you are worth more than many sparrows."

Jesus reassures His disciples of their immense value to God and His sovereign care over their lives.

Another poignant instance is found in John 14:27, where Jesus comforts His disciples before His crucifixion:

"Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid."

Jesus offers His peace as a remedy to fear, emphasizing that His presence and peace are unlike anything the world can offer.

Theological Implications

The recurring command to "not be afraid" reveals several important theological truths. Firstly, it underscores the nature of God as a protector and provider. His presence is a constant source of security for His people. Psalm 23:4 beautifully captures this sentiment:

"Even though I walk through the darkest valley, I will fear no evil, for you are with me; your rod and your staff, they comfort me."

Secondly, it highlights the relationship between faith and fear. Fear often arises from uncertainty and the unknown, but faith is rooted in the certainty of God’s character and promises. Hebrews 11:1 defines faith as:

"Now faith is confidence in what we hope for and assurance about what we do not see."

Therefore, the command to not be afraid is essentially a call to trust in God’s faithfulness and sovereignty.

Practical Application

For modern believers, the command "do not be afraid" remains as relevant as ever. In a world filled with uncertainties, anxieties, and challenges, this divine reassurance invites Christians to anchor their trust in God. Philippians 4:6-7 offers practical advice on dealing with fear and anxiety:

"Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus."

This passage encourages believers to turn their fears into prayers, trusting that God’s peace will guard their hearts and minds.

Additionally, Christian literature and hymns often reflect this theme. For instance, the classic hymn "How Firm a Foundation" includes the line:

"Fear not, I am with thee, O be not dismayed, for I am thy God and will still give thee aid."

Such hymns and writings serve as reminders of God’s promises and His presence in the lives of believers.

Conclusion

While the exact number of times the Bible says "do not be afraid" may be symbolic, the message is clear and pervasive: God calls His people to live in faith, not fear. This command is woven throughout the narrative of Scripture, providing comfort, encouragement, and a reminder of God’s unwavering presence. Whether facing personal challenges, global crises, or spiritual uncertainties, believers are invited to trust in the God who says, "Do not be afraid," and to find peace in His promises.